From the engineered addiction of UPFs to Nestlé’s ‘floating supermarkets’ in the Amazon, Chris van Tulleken’s Ultra-Processed People tackles the capitalist food machine head-on. But in a decolonial, anti-racist space, even the best scientific critiques deserve a critical eye. Read my full review of the book, the brilliant audiobook experience, and my one major disappointment.
Discovering Mel Robbins’ ‘Let Them’ Philosophy
Read my full book review of The Let Them Theory by Mel Robbins (Hay House). A breakdown of the ABC Loop, the 5 Whys, and why the audiobook is a must
Obedience in the Pause: Why resting on Your Period is Dhul Hijjah Worship.
Feeling spiritually left behind due to your period this Dhul Hijjah? Learn why your cycle is a divine design and how to maximize your rewards without prayer.