From the engineered addiction of UPFs to Nestlé’s ‘floating supermarkets’ in the Amazon, Chris van Tulleken’s Ultra-Processed People tackles the capitalist food machine head-on. But in a decolonial, anti-racist space, even the best scientific critiques deserve a critical eye. Read my full review of the book, the brilliant audiobook experience, and my one major disappointment.
Month: Jun 2026
Discovering Mel Robbins’ ‘Let Them’ Philosophy
Read my full book review of The Let Them Theory by Mel Robbins (Hay House). A breakdown of the ABC Loop, the 5 Whys, and why the audiobook is a must